I hate fixed head showers

Yeah, I’m in the bin.

I feel like such a fucking fool. Such an incredible fucking fool. I used up an ambulance. I was in A&E taking up a bed. I am using up a psychiatric bed. I can’t seem to stop crying. I am so ashamed. I can’t face anyone. Oh god, I can’t believe I am in hospital. I absolutely cannot face anyone. How the fucking fuck did I let this happen? I had so many choices. So many chances to choose differently. It is all my fault. I don’t deserve all the care that I’m getting. It hurts so much that people are being nice to me.

And I’ve lost my escape route. It’s all gone.

I have mixed feelings about being in the bin. One fight over, another one starts. It is such an odd feeling knowing I can’t kill myself (well… if… says the little voice, it is immortal). I am so relieved that the dogfight in my brain is dead because one side has lost everything (at least for now). I am trapped and I am free and I am trapped and…

It was sunny today and I sat on the grass in the garden. I wanted to touch it so I did. It was beautiful. I had said goodbye to all this but it’s still here.

My hand touching the grass.

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